Taking Charge of Our Happiness


Many of our thoughts come and go so fast, are generally vague or are not thoroughly thought through enough, that we don’t reach the place of enlightenment; missing the opportunity for change. However, with effort, there is a moment when the thoughts we’ve been pondering and meditating on comes together enlightening us, giving us breakthrough. I had one of these moments recently when I was thinking about the worth of people, including myself.

The defining moment was when the expectations of beauty that society has drawn for us came into focus. I thought about the value of each and every one of us and how this society drawn line has tainted the very thoughts and actions of those towards those considered less than attractive. Regardless of size, color and heritage we ought to be loved and valuable. And on a more personal level, I thought this about myself as well. “Whether I meet society’s standards or whether I am considered attractive or not, I am worth being loved and valuable”. This is when clarity hit.

This is not just about posturing ourselves “to be” regardless of what others attitudes towards us are, but it’s also about having the right thoughts and attitudes towards others.

We should always have the opportunity to work through these enlightening moments. But these enlightenments are what life is all about. And every time we have victory, even the smallest of victories, we are soaring in the heights of life. Because as Delai Lama says, “Happiness is not something ready made. It comes from your own actions.”

There is often great struggle to reach enlightenment. For freedom comes with a price. One I am glad to pay for the benefits I receive.


About Ostara Schultz

Stephen & Ostara Schultz are a Mother/Son duo who are modern medicine healers known as the ‘Spiritual Chefs’. use kitchen analogies to teach how to become their own spiritual Five Star Chef, learning new transformational dishes to release Stale, Icy, old recipes of blocks, resistance and emotional triggers. They teach how to remodel the space they create from and cook up special and delightful life-banquets they’d like to experience and enjoy. They’ve ridden through their own Dark Night of the Soul when they experienced family disowning them, foreclosures, car accidents, near death experiences, drugs and the Complete Dissolution of Life as they knew it… as with any Initiation, this experience just prepared them to now support You… To walk through fire alongside you, to work through any issue or challenge by shamanically unwinding the brambles of spiritual and physical trauma and unlocking the Practical Solutions that have been hidden from You. They now live in the San Joaquin Valley with Eric, Stephen’s dad who is also Ostara’s husband on Life Purpose and puppies. Together they are helping people to create a signature sovereign lifestyle budding with abundance in love, spiritual gifts, money and all the self’s i.e. self-confidence, self-assurance, self-love to name a few. They inspire other heart centered entrepreneurs to align their businesses to a new paradigm of 5D consciousness. Ostara and Eric has a healthy sovereign daughter Lauren, who is happily married to Kyle, whom is absolutely adored by the Schultz’s, two grandchildren with one on the way, they are truly blessed. Reach out to them, they’d love to meet you. www.spiritualchefs.com hello@spiritualchefs.com Stockton Ca, USA Email: hello@spiritualchefs.com Facebook Ostara Facebook Stephen Facebook: The Spiritual Chefs
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