You won’t be my measure of success! Not this Time!
Inner Body and Organ Cleanse
It’s horrible to feel sick and lethargic all the time. You might think, “where has my energy gone? Am I getting old?” I am here to tell you that I thought those same questions. This was before I was introduced to healthy living. I had no idea I was killing myself from eating all the wrong foods. I grew up with many of these wrong foods that I thought it was normal and healthy to eat like that. It wasn’t till I got sick that I became open to the whole new healthy life style.
I was so excited because I am now seeing positive healthy changes in me. I am doing a inner body and organ/liver cleanse and am on day 9. It’s had its challenges, but hasn’t been as hard as I thought it would be. I may not be saying that by next Monday though. I start an all liquid diet and am hoping to do it for 3-10 days.
Wight loss should happen while I’m doing this and so it appears to be. I do hope to lose all my weight. Being overweight is not healthy for any of us. I’ve decided to try something completely new this time. I am locking away my scale!! Yup, that’s right.. crazy huh? and I have no idea how much, if any weight I’ve lost. I refuse to step on a scale to check it out. I’ve used a scale for every previous diet I’ve been on and it seems to create this awful focus on weight being a value of success. So this time, I am just watching and sensing the changes. My clothes are definitely fitting different and my belly is smaller. I have more energy and I haven’t felt this healthy in a long long time! – positive!!!