Tune up

No one likes to live a lie. It’s difficult to feel good about yourself or trust others when we lie. I like to give myself a tune-up every now and then and spend a little time exercising my inner self. The why’s and what’s of everything that goes on inside. Sometimes we can get all mucked up. So what about those moments, when we find speaking the truth difficult. Those times happen to me too. I find though that if I mess up, I reap the consequences. Being dishonest about how we feel always messes with the relationships we hold dear. Now depending upon what the issue is, how we are feeling, what triggers we might be struggling with can affect our outlook on how easy being honest is. Let me tell you that being vulnerable doesn’t have to feel threatening, we just have to be focused on being courageous and wise – and then let that help us to be honest.

Speaking from the heart frees us from secrets that turn into heavy burdens. Those burdens kept cause a weakening of our immune system, as it’s been proven that fear and anxiety are behind at least 15 or more different diseases. Speak the truth, get clarity within your soul and live free.

About Ostara Schultz

Stephen & Ostara Schultz are a Mother/Son duo who are modern medicine healers known as the ‘Spiritual Chefs’. use kitchen analogies to teach how to become their own spiritual Five Star Chef, learning new transformational dishes to release Stale, Icy, old recipes of blocks, resistance and emotional triggers. They teach how to remodel the space they create from and cook up special and delightful life-banquets they’d like to experience and enjoy. They’ve ridden through their own Dark Night of the Soul when they experienced family disowning them, foreclosures, car accidents, near death experiences, drugs and the Complete Dissolution of Life as they knew it… as with any Initiation, this experience just prepared them to now support You… To walk through fire alongside you, to work through any issue or challenge by shamanically unwinding the brambles of spiritual and physical trauma and unlocking the Practical Solutions that have been hidden from You. They now live in the San Joaquin Valley with Eric, Stephen’s dad who is also Ostara’s husband on Life Purpose and puppies. Together they are helping people to create a signature sovereign lifestyle budding with abundance in love, spiritual gifts, money and all the self’s i.e. self-confidence, self-assurance, self-love to name a few. They inspire other heart centered entrepreneurs to align their businesses to a new paradigm of 5D consciousness. Ostara and Eric has a healthy sovereign daughter Lauren, who is happily married to Kyle, whom is absolutely adored by the Schultz’s, two grandchildren with one on the way, they are truly blessed. Reach out to them, they’d love to meet you. www.spiritualchefs.com hello@spiritualchefs.com Stockton Ca, USA Email: hello@spiritualchefs.com Facebook Ostara Facebook Stephen Facebook: The Spiritual Chefs
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